Pesticide use is one sign of spring. Here’s another sure sign that spring has arrived: seasonal allergic rhinitis (hay fever).

If you or your workers notice an increase in coughs, sneezes, congestion or itchiness of the nose, roof of mouth, throat, eyes and ears at this time of year, seasonal allergic rhinitis could be the culprit. The American Academy of Allergy, Asthma & Immunology (AAAAI) offers these tips:

• Stay indoors between 5am and 10am, if possible. This is when tree and plant pollens are the most active.
• Avoid going outdoors on windy days.
• Avoid going outdoors after heavy rains, which produce a high mold spore count.
• Wear a dust mask while raking to avoid breathing in molds and other allergens stirred up from the leaves.
• Remove and wash right away all exposed clothing to avoid bringing the allergens into your home.
• Don’t hang-dry clothing or sheets outdoors, where they may attract pollens or molds.
• Spring clean your home. Over the winter months, dust and mold accumulate on windows and shelves and in vents.

Source: The American Academy of Allergy, Asthma & Immunology, www.aaaai.org.)

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