A Hidden Benefit of Thanksgiving Gatherings

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Topic: HOLIDAY HEALTH TIDBIT

A Hidden Benefit of Thanksgiving Gatherings

November 24, 2009

Catherine Jones

Did you know that Thanksgiving gatherings can reduce stress. No, really. According to Harvard Health, socially connecting with others can help relieve harmful levels of stress. And caring behaviors - such as nurturing loved ones - may even activate hormones that counter stress. So do your health a favor and use your time this holiday weekend to care for those who mean the most to you.

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